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Get Exercise

Cycling 201 Cycling Fifteen Minutes Cycle fifteen minutes in nice weather to complete short trips 301 Cycling Sixty Minutes Cycle sixty minutes in all weather to complete longer trips Living Car Free 401 Going Without a Car Live without owning a passenger vehicle Riding 201 Riding Convenient Transit Take public micro-mobility, buses, or trains when convenient 301 Riding All Transit Take public micro-mobility, buses, or trains rather than renting a passenger vehicle Walking 101 Walking Five Minutes Walk five minutes in nice weather to reduce engine starts and mileage 201 Walking Fifteen Minutes Walk fifteen minutes in sunny or rainy weather to complete more trips on foot 301 Walking Sixty Minutes Walk sixty minutes in all weather to complete long trips on foot