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Choose Wise Ingredients
Avoiding Food
101 Avoiding Endangered Seafood
Avoid eating orange roughy, bluefin tuna fish, and Atlantic rock and Jonah crab
201 Avoiding Red Meat
Eat protein from sources other than ranched ruminant animals that chew their cud
301 Avoiding Mammals
Eat protein from sources other than mammalian animals
302 Avoiding Cod
Avoid eating cod that is not caught sustainably
Selecting Food
101 Drinking Tap Water
Drink more tap water and fewer bottled beverages
102 Eating Venison
Eat wild-caught venison instead of beef
201 Eating Certified Seafood
Eat seafood certified as better for our planet
301 Eating Wild Game
Eat wild-caught game instead of farmed meat from land animals
302 Eating Legumes
Eat legumes instead of dairy or eggs
303 Eating Farmed Seafood
Select farmed seafood grown in recirculating tanks
304 Eating Shark
Select shark from U.S. waters that are fished sustainably